Monthly Archives: January 2013

My Birthday Wish: Giving Kids Room to Breathe

As I sit in gratitude of another year of healthy life on this planet, I am taking the occasion to ask you to join me with a birthday wish: to give our kids essential skills forĀ focusĀ and stress management, room to breathe. In a data streaming world of accelerating… Read the rest

Be Radical and Drop In To Right Now

  Be Radical and Drop In To Right Now I always wanted to be radical, be someone who passionately operates from the foundation of it all. So when our mindfulness teacher Jon Kabat-Zinn proposed we “be radical and drop in to right now” during a weekend at the StillHeart InstituteRead the rest