The Thinking Bench | Drink To Live Longer: Tracking Alcohol Consumption

Drink To Live Longer: Tracking Alcohol Consumption

06.17.2015 by Glen Lubbert
  This is a post to accompany a talk I gave at the Quantified Self Conference & Expo 2015 in San Francisco. It started with a segment I saw on 60 Minutes about how alcohol is connected to longevity, which seemed odd. But according to a 20-year study, people who drink alcohol tend to live longer than those who don’t. So it got me thinking, and this is the talk where I shared a couple great new health habits and tracking tools I discovered during my 8-month project. DRINK TO LIVE LONGER: TRACKING ALCOHOL CONSUMPTION
I’m tracking my consumption and… Read the rest

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